Day 16: Practice self-hypnosis. Self-Hypnosis brings about a highly conscious state of mind that is willing to follow instructions. This means you'll be more open to positive suggestions that will allow you to be happier and hopefully healthier in your life.
Want to know how to do this? Check out this page with me. I'll be trying this today myself!
We deserve a clear mind and we know we are worth more than we tell ourselves! Yesterday I wanted to give up and just run away. I really had a very bad day. It was just mentally exhausting. I did not practice a positive either.
This morning I woke up, had a good clean healthy breakfast, I'm writing in my attitude journal and I'm kicking today in the ass! I DO NOT want to feel like I did yesterday and will not let it have that much control over me again! Again, being GOD sufficient instead of agnostic is sometimes tough. BEING AGNOSTIC DOES NOT WORK!!!!
One more topic...I have promised you 100 days of positive thinking...commoooooooooooon I'm Asia...I didn't promise them all in a row! I'm really going to try to do better with getting caught back up tho. Thank you for standing by me on this journey! Love you!!
Love,
Asia
Good stuff Asia!
ReplyDelete