Day 2 Focus on the Positive!!

Push out all feelings that aren't positive.

Day 2:

Don't let negative thoughts and feelings overwhelm you when you're feeling down. Even if it's only for a few hours a day, push your negativity aside and only focus on the good things in your life.

My good friend Angie Simpson was having a terrible day, one day last year and I told her tell me one good thing about today...Just one.
She listed quite a few which included a refund check! How awesome is that! It wasn't a total wasted day and it ended up being a good day for her.

When we are down and sad, we tend to kick ourselves and make the matter worse. We have sad thoughts like the world would be a better place if...we weren't here...The only thing that may happen is that someone that can make a change and a GOOD change in the world would be gone!

Let's get out our dusters and clean out these negative thoughts!

Today's challenge is to focus on the positive side of your day! Running late? Take is as a blessing! Being late may have prevented something bad by happening if you were 5 minutes ahead of yourself.

Kids driving you bonkers? Stop. Think about how blessed you are to HAVE them. Go play with them. Let them help you cook dinner. I don't care HOW busy you are.

Today I will not let the past have any effect on me. I CANNOT change the past, but I can learn from it and move forward. I have my wonderful future to look forward to! In order to get there I have to live for today and a bunch of positive today's will make a great tomorrow. Write down in your attitude journal on how you wont be a negative Nancy today! Write all the positive things that happened and reflect!

Love,

Asia